Blog
November 13, 2019
I’m not smart enough…I’m not good enough…I’m terrible at math… I’ll never make enough money to support my lifestyle… It’s too hard to lose weight. These are just some of the limiting beliefs that many of us have. The question is: why do we allow limiting thoughts to fill our mind?
October 31, 2019
One of the biggest fears in life is public speaking. So how can we reduce the nervousness, sweaty palms, racing heart and general anxiety that many of us feel when we are asked to present? In working with my clients, here are five areas that we focus on to help get them more comfortable and […]
October 24, 2019
When you are asked for your professional bio, the conversation often goes like this: “Can you email me your professional bio? “Sure, I’ll get it to you by the end of the day.” Then panic sets in because you don’t have a bio. So, you scramble to assemble a quick and dirty career summary that […]
October 3, 2019
As I near, let’s just say, a significant birthday, I often look to the future, wondering what possibilities lay ahead. I also find myself looking back and reflecting on where I’ve been, what I’ve done, and what I could have done better.
September 12, 2019
Summer’s officially ended. That fabulous vacation is probably a distant memory. We’ve dropped the kids off for their first day of school after taking those embarrassing photos denoting the grade they’re entering. And, our college students are all settled on campus. Whew!!
August 15, 2019
For many individuals, it’s challenging to begin a conversation with strangers—especially at a networking event. Below are some ideas to help you get started.
July 18, 2019
When I began my career in public relations in the 1980s, I was the only minority and the only woman on a 10-person communications team. Today, there are many more women in the communications field, but there is still a lack of diversity when it comes to people of color. And, both women and people […]
July 3, 2019
Last week I spoke at the Women’s Leadership Roundtable of the National Association for Environmental Management (NAEM). Nearly 175 women in science and engineering attended. The two-day conference focused on Personal Branding and Communications. Ironically, I spoke on the Power of Networking. So, how could I not practice what I preached—especially when it came to […]
June 20, 2019
The official summer season will kick off on June 21 and many of us already have planned our vacation escapes. We look forward to resting, relaxing and de-stressing. However, for some of us, just the thought of preparing to be out of the office for an extended period is stressful.
May 9, 2019
Several years ago, while working for PNC Bank, I was offered a great opportunity to serve as the director of shareholder communications. It was a highly visible position where I would work with the CEO of the company, as well as with a number of C-suite executives.